Contessa One Heart Beats: Breathing Exercises

I Come From God, I am LOVE

There is a staggering dose of Ignorance in the world these days. Human Beings were asleep for a long time, slowly awakening to the financial, spiritual, emotional dilemma we face. I want to say it's not our fault, we have been conditioned. But really... we are ultimately responsible for our own actions. We became the co creator in everything we do. We have come into our bodies to learn. Learn, we do. I have a curious notion, why then are some subjected to pain and hardship and other are living joy and bliss.

I guess the question: Why are we here ? What is our life purpose ? Where do we come from ? Personally I am here to love, forgive, appreciate and find joy. There are unhappy souls that come to perpetrate their own fear on us. All I can offer is prayer for them to see the way of god creator. I can offer my services too, I am creative and have a good mind and heart. I share some stories. I find balance and understand we can hurt and say harsh words about others, we must forgive. All human beings are to be loved no matter what our differences are, I love you.

Contessa One Heart Beats

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Breathing Exercises - Introduction to Pranayama

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